<script type="text/javascript" src="http://code.jquery.com/jquery.min.js"></script>
<script type="text/javascript">
$(function() {
	$.getJSON('http://vimeo.com/api/v2/your-user-name/videos.json?callback=?', {format: "json"}, function(videoList) {
		$.getJSON('http://vimeo.com/api/oembed.json?url=http%3A//vimeo.com/' + videoList[0].id + '&byline=false&portrait=false&callback=?', {format: "json"}, function(videoProperties) {
			document.getElementById("vimeoRecent").innerHTML=videoProperties.html
			document.getElementById("vimeoDescription").innerHTML="<p><a href='" + videoList[0].url + "'>" + videoProperties.title + "</a> from <a href='" + videoProperties.author_url + "'>" + videoProperties.author_name + "</a> on <a href='http://vimeo.com'>Vimeo</a>.</p><p>" + videoProperties.description + "</p>"
		});
	});
});
</script>