1. <p><iframe frameborder="0" height="149" id="ask_form" scrolling="no" src="http://www.tumblr.com/ask_form/YOURURLHERE.tumblr.com" width="100%"></iframe></p>
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  3. <p><iframe frameborder="0" height="500" id="submit_form" scrolling="no" src="http://www.tumblr.com/submit_form/YOURURLHERE.tumblr.com" width="100%"></iframe></p>