Tutorial, Charmander & Friends, remove Raticate and Meowth, add 2 Grass Energy, get free Energy
RECON: Remove Charizard, all Electric, go to 20 Fire, 14 Fighting
(Note: You could go to Electric Club first; the duels are easier than Grass Club; probably a good idea for Full Game runs)
[Fighting Club], talk to Mitch, [Grass Club] all three peons
[Ishihara] for Nikki, then [Electric Club] all three peons. Left guy first
RECON: Improve deck, remove Rattata/Machoke/Growlithe/Arcanine?
Other two peons, duel Isaac, then go to [Grass Club], DUEL MICHAEL
RECON: Fire only
Duel Nikki, RECON/SAVE BEFORE LEAVING
RECON: Seel/Dewgong/Staryu/Diglett/Dugtrio, SAVESAVESAVE
BEAT RONALD
[Fire Club], duel Ken
CHALLENGE CUP HERE! (Fire/Fighting for Ronald due to Scyther)
RECON: Scyther only
Duel Jessica in [Fire Club lobby]
[Water Club], duel Amanda on the right and leave
[Rock Club], INITIATE ISHIHARA and duel Chris in [Rock lobby], duel Gene
RECON: Rattata/Diglett
[Psychic Club], duel Murray, BE READY FOR RONALD
RECON BEFORE LEAVING: Charmander/Diglett, SAVESAVESAVE
BEAT RONALD, GET PROMO CARD IN SIDE ROOM
CHALLENGE CUP HERE! (Fire/Fighting for Ronald due to Scyther)
RECON: Pikachu/Raichu/Electabuzz
[Water Club], INITIATE IMAKUNI, everyone but Amanda
[Science Club], gate blocker
RECON: Mewtwo
Duel Rick
[Fighting Club], duel Mitch
[Pokemon Dome], duel Courtney, SAVE
RECON: Diglett/Dugtrio
Duel Steve, SAVE
RECON: Seel/Dewgong
Duel Jack, SAVE, Rod, SAVE, Ronald, SAVE SAVE SAVESAVEASVAVEva
Reset at fadeout, begin Imakuni grinding, etc
1 GB Zapdos, Oak, Bill, Potion, Super Potion, Full Heal, Computer Search, Defender, Gust of Wind, Energy Removal, Energy Search, 26ish energy

TRADE INFO:
Talk to old man in Psychic
Ishihara gossipers are in Rock, Science, Fire
Ishihara trades: Clefable, Ditto, Chansey
Trade Lapras with left gal in Water
Trade Oddish and Clefairy with right gal TWICE in Grass (can also trade for a Blastoise)
Trade uncommons with table man FIVE TIMES in Fighting (random each continue from diary: Weezing, Rapidash, Parasect, Graveler, Omastar)
Trade Electabuzz with bottom man in Electric
Trade unused energy with boy in Fire (ONLY ONE CHANCE) (DO THIS LAST)


these strats are outdated, Zapdos probably works for all of these to some degree

COLOSSEUM LEANINGS:
GRASS: Heather (Grass bottom), WATER: Sara (left), ELECTRIC: Brandon (top right) [USE FIRE/FIGHTING], Nicholas (top left) [USE SCYTHER/FIGHTING], FIGHTING: Michael (Fighting bottom) [USE SCYTHER/FIGHTING], Jessica (Fighting right) [USE SCYTHER/FIGHTING], Andrew (Rock left) [USE SCYTHER/WATER]
NONE?: Adam (Fire Club, left) [USE WATER ONLY (HORSEA, POLIWAG, STARYU, LAPRAS)]

EVOLUTION:
GRASS: Kristin (Grass left) [USE FIRE ONLY], FIGHTING: Chris (Fighting left) [USE SCYTHER/FIGHTING], Ryan (Rock right, 3 prizes) [USE SCYTHER/LIGHTNING], PSYCHIC: Daniel (left) [USE FIRE/FIGHTING], Robert (side room) [USE WATER/LIGHTNING]
NONE?: John (Fire Club, down) [USE ZAPDOS, NO STATUSES]

MYSTERY:
GRASS: Brittany (Grass side room) [USE FIRE/FIGHTING], WATER: Joshua (Water Club, up) [USE LIGHTNING], ELECTRIC: Amanda (Water Club, right) [USE FIGHTING/FIRE], FIGHTING: Matthew (Rock side room) [USE SCYTHER]
NONE?: Ken (Fire leader) [USE ZAPDOS, NO STATUSES]

LABORATORY:
FIGHTING?: Mitch (Fighting leader) [USE SCYTHER], PSYCHIC: Stephanie (right) [USE RATTATA/COLORLESS], WATER: Amy (Water leader) [USE ELECTRIC], GRASS?: Joseph (Science up) [USE ELECTRIC]
NONE?: Nikki (Grass leader) [USE FIRE ONLY (CHARMANDER/CHARMELEON, PONYTA, MAGMAR)]

mail could be a bit out of order

Mail 1: COLOSSEUM TYPELESS
Mail 2: LABORATORY PSYCHIC
Mail 3: COLOSSEUM TYPELESS
Mail 4: EVOLUTION FIGHTING
Mail 5: MYSTERY WATER
Mail 6: COLOSSEUM/EVOLUTION TYPELESS
Mail 7: EVOLUTION GRASS
Mail 8: LABORATORY PSYCHIC
Mail 9: MYSTERY ELECTRIC
Mail10: LABORATORY PSYCHIC
Mail11: MYSTERY/LABORATORY TYPELESS
Mail12: COLOSSEUM TRAINER
Mail13: EVOLUTION TRAINER
Mail14: MYSTERY TYPELESS
Mail15: LABORATORY TRAINER