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download Davina - Ultimate Target 2012 DVD

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  1. Davina - Ultimate Target 2012 DVD
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  6. Download link for Dvd's:
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  8. http://bit.ly/1hOWnJG
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  13. http://ecx.images-amazon.com/images/I/41wgcuRjhDL.jpg
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  15. # Format: PAL
  16. # Language English
  17. # Subtitles: English
  18. # Region: Region 2
  19. # Aspect Ratio: 16:9 - 1.78:1
  20. # Number of discs: 1
  21. # Classification: Exempt
  22. # Studio: 2entertain
  23. # DVD Release Date: 5 Dec 2011
  24. # Run Time: 123 minutes
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  27. DVD Description
  28. Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course.
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  30. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?
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  32. Fabulous Fat Burner--Cardio workout with some funky Latino moves
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  34. Brilliant Boot Camp--A squats and toning fest to give you a sculpted body
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  36. Target Abs--15 minutes of terrific tummy toning
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  38. Target Workouts--Three short but very effective routines, targeting specific problem areas:
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  40. 1. Bingo wings
  41. 2. Summer shoulders
  42. 3. Bikini bum
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  44. I’m really thrilled that you’re going to be working out with Ultimate Target. I genuinely think you’ll have so much fun you won’t even notice you’re getting fit.
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  46. Davina xx
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  48. Special Features:
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  50. Davina’s School Run--we visited Sydenham School in South London and completely surprised a group of lovely year 10 girls who regularly work out to Body Buff in their PE class. It was so much fun.
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  58. Download link for Dvd's:
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  60. http://bit.ly/1hOWnJG
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