normal until charge

shoot savestation in gathering hall
zoid (no puzzle after)
varia + wild
magmoor
boost
wave + sun

strenght
magmoor tallon elevator
lifegiver

magmarpool IS
gathering hall savestation to cancel IS
ibbf(af)
x ray
fcs
ship
to magmoor from rootcave

plasma
phendrana
mines via workstation
1 trip mines, front exit
world (can skip ghost fight trigger)
fcs
ship
final bosses