$ ./hashcat -m 13761 hashcat_sha256.bin -w 3 rockyou.txt
hashcat (v3.00-beta-55-gc4333c4) starting...

Device #1: Hawaii, 2858/4025 MB allocatable, 1010Mhz, 44MCU
Device #2: AMD FX(tm)-8120 Eight-Core Processor, skipped

Hashes: 1 hashes; 1 unique digests, 1 unique salts
Bitmaps: 16 bits, 65536 entries, 0x0000ffff mask, 262144 bytes, 5/13 rotates
Rules: 1
Applicable Optimizers:
* Zero-Byte
* Single-Hash
* Single-Salt
Watchdog: Temperature abort trigger set to 90c
Watchdog: Temperature retain trigger set to 80c

Cache-hit dictionary stats rockyou.txt: 139921497 bytes, 14343296 words, 14343296 keyspace

hashcat_sha256.bin:123456

Session.Name...: hashcat
Status.........: Cracked
Input.Mode.....: File (rockyou.txt)
Hash.Target....: File (hashcat_sha256.bin)
Hash.Type......: VeraCrypt PBKDF2-HMAC-SHA256 + XTS 512 bit + boot-mode
Time.Started...: Sat May 21 22:08:40 2016 (25 mins, 33 secs)
Speed.Dev.#1...:     1765 H/s (60.79ms)
Recovered......: 1/1 (100.00%) Digests, 1/1 (100.00%) Salts
Progress.......: 2703360/14343296 (18.85%)
Rejected.......: 0/2703360 (0.00%)
Restore.Point..: 0/14343296 (0.00%)
HWMon.GPU.#1...: 100% Util, 78c Temp, 44% Fan

Started: Sat May 21 22:08:40 2016
Stopped: Sat May 21 22:34:15 2016