Here is a short summary of that soundcloud file for a deaf user:

Roughly I said that I was banned from neogaf, and because I was attention whoring there I deserved it.

I also said that I felt that I had not taken into consideration the feelings of certain people who are very sensitive.  I pledged to try to do better at this from then on out.

Then I said that #gamergate is something that is right now mired in negativity and its very important at this time that we be positive.  People on both sides of this thing need to champion positive people and shun the negative.

I said that the jouranlists who want to defend themselves should simply champion their best authors, who are the most far, and do good work.  I said that GG'ers needed to champion their kindest people who do good things.

I also said that if you cannot find someone to champion, then you must become the change you want to see in the world.  That we must lead by example and be the awesome person we want everyone else to be.  That change starts with us.