ORAS help pastebin

GENERAL TIPS
You can farm metal coats on route 113 using the creepNav searching for skarmory.
Absols can carry Life Orbs
Nobody likes Tekto



BREEDING/EV TRAINING
Horde Type		EV Yield		Location
Whismur	        	1 HP		       	Rusturf Tunnel
Shuppet	  		1 Attack		Mt. Pyre
Sandshrew		1 Defense		Route 111 (in the desert)
Oddish			1 Sp. Attack		Route 119 (Rain doesn't affect Sweet Scent :'D)
Swablu			1 Sp. Defense		Route 115 (most northern part -- Surf required)
Swablu/Lotad		1 Sp. Defense		Route 114 (Alpha Sapphire Exclusive)
Zigzagoon/Wingull	1 Speed			Route 104