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- Go on a jog
- Take a nap
- Light a candle
- Eat something you really like
- Drink something you really like
- Play a fun, easy video game
- Pet a cute animal
- Talk with an old friend
- Talk with your parents
- Talk with your best friend
- Talk with a stranger
- Find a new website
- Watch funny videos
- Watch cute videos
- Take a bubble bath
- Take a warm shower
- Go outside
- Order something online
- Make a to-do list
- Do a few push ups
- Do a few sit ups
- Try meditating
- Try yoga
- Listen to relaxing music
- Lay in the dark and think about things that make you happy
- Go out (shopping, movie, ice cream, dinner, etc)
- Practice a hobby you like
- Play music
- Draw
- Write out how you feel
- Go to a concert
- Eat something healthy
- Learn something new
- Try a new game
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